- Soca 2018! -

Sunday, May 31, 2015

Socialize, Energize, Exercise!

I attended my first Socialize, Energize, Exercise ladies night, presented by Simply Shakera and hosted by the Malton Moms.  

 After getting to know the fun group of ladies, we were given some basic Latin dance instructions by Shakera.  Her energy and enthusiasm is contagious, you can't help but smile the entire time.

No kidding Dress to Sweat! We got our heart rates up sweating to the Latin vibes and trying to do Shakera proud with our newly learned dance moves. Everyone enjoyed this not too big, not too small, but just right class size, and it was fun to see that even a few wee tots took part.

The next Socialize, Energize, Exercise is Friday, June 26. The theme will be Too Young to Soca, so expect some old school Soca tunes, just in time to get you ready for Toronto Carnival. 

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Caribana 2010 slideshow

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Mardi Gras, Hamilton

Blog Archive

J'ouvert 2008!

J'ouvert 2008!

Mardi Gras 2010

Buublenut, Megan & Karabana at Caribana 2007!

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